In a bid to tackle the rising issue of male suicide in the North East, former Big Brother winner Anthony Hutton has organized a free mental health retreat in Hartlepool. Scheduled for Sunday, July 28, the retreat aims to provide men with a safe space to discuss their mental health and participate in various wellness activities. The event, which will take place at Seaton Carew Beach, is part of the “Never Throw In The Towel” project, co-founded by Hutton and Craig Grainger in November 2023.
A Community Effort to Combat Male Suicide
Anthony Hutton, who rose to fame after winning Big Brother in 2005, has turned his attention to mental health advocacy. The North East of England has the highest male suicide rate in the UK, a statistic that Hutton finds deeply troubling. Through his project, “Never Throw In The Towel,” he hopes to create a supportive community where men can openly discuss their struggles. The retreat will feature activities such as boxing, fitness sessions, breathing exercises, and a cold sea dip, all designed to promote mental well-being.
Hutton’s personal experiences have fueled his passion for this cause. As a barber, he often hears firsthand accounts of men’s mental health struggles. This inspired him to create a platform where men can share their stories and find support. The retreat is not just about addressing serious issues; it also aims to provide a fun and engaging environment for participants.
The project has already seen significant success, with attendance at retreats growing rapidly. From just nine attendees at the first retreat in Hamsterley Forest, the number has soared to 72 at the third retreat in Darlington. Hutton and Grainger hope to register “Never Throw In The Towel” as a charity by September, allowing them to expand their reach and impact even further.
Activities and Support at the Retreat
The upcoming retreat at Seaton Carew Beach promises a range of activities designed to foster mental and physical well-being. Participants will engage in boxing and fitness sessions, which are excellent for releasing stress and boosting mood. Breathing exercises will help attendees learn techniques to manage anxiety and improve mental clarity. The cold sea dip, a highlight of the retreat, is known for its invigorating effects and ability to enhance mental resilience.
In addition to these activities, the retreat will provide a space for men to talk openly about their mental health. Hutton believes that creating an environment where men feel comfortable sharing their experiences is crucial in combating the stigma surrounding mental health issues. The retreat aims to build a sense of camaraderie and mutual support among participants.
Following the retreat, attendees will be treated to a hot coffee and bacon sandwich at Larry’s Lanes, fostering further opportunities for connection and conversation. This simple gesture underscores the retreat’s focus on community and support.
The Journey and Future of “Never Throw In The Towel”
Since its inception in November 2023, “Never Throw In The Towel” has made remarkable strides in addressing male mental health. Co-founders Anthony Hutton and Craig Grainger have dedicated themselves to creating a platform that encourages men to speak openly about their struggles. The project’s rapid growth is a testament to the urgent need for such initiatives.
Hutton’s journey from reality TV star to mental health advocate has been driven by his personal experiences and a deep desire to make a difference. He has seen the positive impact that open conversations and supportive communities can have on men’s mental health. The success of the retreats so far has reinforced his commitment to expanding the project.
Looking ahead, Hutton and Grainger plan to register “Never Throw In The Towel” as a charity, which will enable them to offer more support to men across the region and eventually nationwide. They are also exploring partnerships with other organizations to further their mission. The ultimate goal is to create a society where men feel empowered to talk about their mental health without fear of judgment.